Did you know that our being truthful is not only the right thing to do spiritually, but by lying less we can actually improve both our mental and physical health?
This interesting bit of news was referenced in a recent article on Axios, which in turn talked about a study from a few years back by the University of Notre Dame.
In that study, researchers asked one group of people to stop telling lies for 10 weeks, while a second group of people, the control group, was to continue as they had done before.
Continue reading “The Honest Truth: Less Lying Improves Our Mental and Physical Health”